bodybuilding, fitness, health

What else to eat?

Once you commit to eat green veggies with nuts while make it more pleasurable with variations, you can spice it up with more pleasure to stay on the right track. Quality calories are must and to know what to eat is like a swimmining in safe waters where nothing unexpected could happen only progress.

Continue reading “What else to eat?”
bodybuilding, fitness, health

3 Most effective Foods.

After touching on effective eating (fat rich diet), supplementing (3B + Test/HGH) and training (heavy intense), we know that hormonal balance is the main goal for setting things right where enhancing our cardiovascular, respiratory and bones health (3Bs rule),¬† will increase¬†our training effectivity and day-to-day productivity significantly by allowing us to perform and regenerate optimally (effective fitness). Continue reading “3 Most effective Foods.”