bodybuilding, fitness, health

3 Most effective Foods.

After touching on effective eating (fat rich diet), supplementing (3B + Test/HGH) and training (heavy intense), we know that hormonal balance is the main goal for setting things right where enhancing our cardiovascular, respiratory and bones health (3Bs rule),  will increase our training effectivity and day-to-day productivity significantly by allowing us to perform and regenerate optimally (effective fitness). Continue reading “3 Most effective Foods.”